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brief Offseason Conditioning Video

Sounds like Spring Practice starts March 25

 
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The team meets at 5:30 am for this conditioning -- three days a week.
This work is in addition to normal weight room work. 
 
Coaches think it will esp help the linemen -- like Connor Williams, Garrett Thomas, Brandon Hodges, Tristan Nickelson 
Strong -- "It's all about lineman now just redefining their body.  Reshaping their body, getting bigger, getting stronger. Once we get into spring ball, we'll be able to teach them what to do."
 
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